Guard Against Grinding
Have you woken up in the morning with a headache or sore jaw? Have you been woken up by a partner’s teeth grinding in the night? Are your teeth showing signs of severe wear or damage? You’re not alone, and a night guard could be a life-altering solution.
A night guard is a structured plastic device that’s molded to your teeth and gums that prevents your top and bottom teeth from making contact. Wearing a night guard while you sleep minimizes the negative effects of grinding teeth, clenching teeth, and putting stress on your jaw which can cause headaches and worse.
In addition to headaches and soreness that can last all day and interrupt your sleeping patterns, grinding and clenching can cause costly and long-lasting damage to your teeth like chipping, cracking, excessive wear, and compromised fillings.
Night guards relieve your jaw of unnecessary stress and protect the enamel on your teeth from erosion. If not addressed, erosion could cause the unprotected layers of your teeth to be exposed and cause extreme pain and discomfort. By keeping your top and bottom teeth from touching during the night, a night guard will help avoid severe damage that could lead to the loss of teeth and require expensive repairs.
If you are aware that you tend to grind your teeth at night, you may already know that you have bruxism. Bruxism is a condition in which you grind, gnash, or clench your teeth both at night (sleep bruxism) and in the daytime (awake bruxism). Sleeping with a custom night guard will decrease the stress and destructiveness caused by clenching and grinding that come with bruxism.
Keeping your teeth intact by wearing a night guard will also maintain the attractiveness of your smile and ultimately boost your self esteem. A healthy smile is one of the first things that people notice in others, so keeping yours chip-free will give you the confidence you need to go about your personal and professional life with your head up and your pearly whites on display.
An extra bright smile from whitening treatments is another way to keep your spirits high as well as another reason to wear a night guard when you sleep. The temporary tenderness that bleaching can cause leaves your teeth especially vulnerable to sensitivity caused by clenching. A night guard will keep your fresh white teeth from causing additional discomfort.
On top of alleviating discomfort, wearing a night guard can help relax your jaw by guiding it to a comfortable resting position. A relaxed jaw will make it easier to fall asleep, stay asleep, and breathe easily which in turn will help your partner sleep soundly as well.
If you think you might be a candidate for a custom night guard, give us a call to set up an appointment. We typically recommend a lower night guard with metal framework because wearing a night guard on your lower teeth tends to make speaking and functioning easier on a day-to-day and night-to-night basis.
We look forward to helping you keep your teeth, gums, and mouth protected from the harms of grinding and clenching. Call us today to learn more!
